PODCAST ARCHIVE
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EPISODE 49 - Running with Dogs with Dr Mark Ledyard
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EPISODE 48 - To Coach & To Be Coached with Coach Thad McNeil
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EPISODE 47 - Miriam Salloum - It’s All About The Knee
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EPISODE 46 - FKT Special with Sam Reed (Unsupported Foothills Trail) & Kyle Curtin (Supported Pitchell)
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EPISODE 45 - How do Families make Endurance Sports Work? My time with Jennifer & Nate Heaslip
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EPISODE 44 - A Female Pioneer in Trail & Ultra Running, Anne Riddle
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EPISODE 43 - Learning from a True Master, 75 Year Old Bart Smith. From American Records in Speed Skating in his Youth to completing a 50-miler in his 70s
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EPISODE 42 - Abby Harris - A chat for folks new or looking to get into trail running or try a new distance
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EPISODE 41 - Drew Antonisse Kicked My Butt at The Duncan Ridge Trail 50k…Here’s our race
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EPISODE 40 - Lisa Landrum Takes on Her First 100-Miler & Her Crew Chief & Pacer Nathan Leehman
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EPISODE 39 - Tory Grieves - Female Supported FKT Record For Pitchell 100k
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EPISODE 38 - Who are Sports Chiropractors & what can they do for us? A discussion with Dr. Brent Myers
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EPISODE 37 - A New Route…Gritchell - Kevin Ball’s 100-Mile Run From Grand Father Mountain to Mount Mitchell
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EPISODE 36 - Allison & Ben Mercer - An Unsupported FKT on the AT of GA
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EPISODE 35 - Heck with FKT’s & Races, Let’s Adventure Run! Four Friends Adventurous Grand Canyon Rim 2 Rim 2 Rim Run
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EPISODE 34 - Keys to Going Crewless & Pacerless for the Georgia Jewel 100-Miler - My Talk with Emma Barclay
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EPISODE 33 - Executing Your 1st 100-Miler - Julie Jordan runs us through her experience in running her 1st 100-miler
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EPISODE 32 - Pacing Special
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EPISODE 31 - Crewing Special
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EPISODE 30 - Drop Bags - What to pack & how
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EPISODE 29 - Understanding the Achilles Tendon with Physical Therapist Miriam Salloum
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EPISODE 28 - What Happens After Recovering from COVID-19 to Runners? With Dr. Aaron Vaughn, MD, CAQSM
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EPISODE 27 - Learning What Osteopathic Medicine & a Sports Medicine Physician Have to Offer with Dr. Kyle Judkins, DO & CAQSM
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EPISODE 26 - Talking About Kids Running with my Wife, Beth Saft
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EPISODE 25 - When You’re Not Strong Enough to Run, How to Know, What To Do, and The Come Back
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EPISODE 24 - Trail Maintenance - Get Involved
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EPISODE 23 - Kyle Robidoux - A Visually Impaired Ultra Runner
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EPISODE 22 - Former Transcontinental Record Holder of 46 Days (1980-2016) Frank Giannino Interview
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EPISODE 21 - Discussing Intermittent Fasting & Fat Adaptation with Registered Dietitian Jake Edmiston
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EPISODE 20 - Shoes Glorious Shoes Fitting & Function
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EPISODE 19 - Training For a Packed Fall & What to do if it doesn’t happen
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EPISODE 18 - Blood Flow Restriction with Physical Therapist Sean Simonds
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EPISODE 17 - Plantar Fasciitis with Physical Therapist Miriam Salloum
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EPISODE 16 - Why would you need and what should you look for in a coach?
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EPISODE 15 - Travis Barefoot on Strength Training for Runners
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EPISODE 14 - Those Crazy Saft Kids Again!!!
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EPISODE 13 - Michele Hartwig - Race Director, Podcaster, Volunteer, Mom, & Amazing Human Doing!
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EPISODE 11 - Physical Therapist Miriam Salloum of The Runners Mechanic Physical Therapy Clinic
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EPISODE 10 - Terry Chiplin - Being & Living a Life Full of Mindfulness
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EPISODE 9 - Personal Experience & Practice with Race Day Nutrition/Hydration Plan
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EPISODE 8 - Registered Dietitian Jake Edmiston - Runners Nutrition
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EPISODE 3 - A Post Race Chat with my High School Coach, Martin Harnick
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EPISODE 2 - Thoughts & Preparations for Caumsett 50k National Championships