MR RUNNINGPAINS EVENTS
THE TRAILS ARE CALLING...WILL YOU ANSWER?
Looking for some guidance? I'd love to help! We're all different, and should be trained differently. I believe there's no one way to train, but there are many wrong ways. Let's work together to find the right way!
As the logo above states, I am an RRCA certified coach.
We'll start with a conversation (face to face or by phone) with a follow up email that has a questionnaire for you to fill out on your running history so I get to know your training/racing history a bit better. I'll have some follow up questions, then I'll get to work with a long term plan I'll share with you and describe our plan for your goal.
To begin, I'll ask you to setup a TrainingPeaks account and link me as your coach. I will add your schedule and communicate with you through TrainingPeaks as well as email you each week with an overall checkin and relay any communications.
We'll work on your nutrition and hydration strategies and talk gear selections. After races, I will send you a debrief report to fill out so we can discuss what went right, wrong, and things we need to work on.
I will offer discounts for:
Foot Rx Footwear, Apparel, Accessories, & Nutrition/Hydration
MR Runningpains Events
Training Peaks Premium Edition
Offers through my various sponsors
You'll be a part of two private groups to ask questions, motivate and be motivated:
For all of this, I charge $75 per month.
If you're interested in starting the conversation, please send me an email, and we'll get going!